Danny/any moderators, it appears that the bot isn't crawling/checking new applications? Mine is also still pending after more than a day. Hopefully someone can spare a little time to look at it if possible :)
With the wearing of the armour, cycling, etc the spinal hernia will be at considerable risk. Hope you do lotsa swimming and stretching. Sitting down itself can only alleviate the pain for awhile and in fact puts more pressure on the disc. Have had a...