I sleep 8h hours during the week and probably 9/ 10 during the weekend.
But sometimes I go on a 96 hours spree, not sleeping at all and I work work work. No coffee or extra help. It actually makes me feel great, that and sleeping more then 10 hours XD
The question about less sleep = less time, I think it is the same, since the more we sleep the less of life we get. So in the end, it goes side by side almost. (
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